Helambu Trek

Day 01: Kathmandu Arrival
Day 2: Kathmandu to Sundarijal (1,460 m) and Trek to Chisapani Hill (2,195 m) – 5 hrs
Day 03: Trek to Kutumsang (2,141 m) – 6 hrs.
Day 04: Trek to Melamche-Gaon (2,560 m) – 6 hrs.
Day 05: Tarke-Gyang (2,570 m) Trekking – 4 hrs.
Day 06: A day at Tarke-Gyang to explore local culture and views
Day 07: Sermathang (2,693 m) Trekking – 3/4 hrs.
Day 08: Return to Kathmandu – 4/5 hrs.

Day 01: Kathmandu Arrival

Once you arrive at Kathmandu airport, you will meet the Quest Himalayan Trek and Expedition team’s representative and get transferred to the hotel. After checking in, you can relax, explore the nearby places, or even visit our office; it’s your choice. In the evening, a welcome dinner is hosted for you guys in a traditional Nepalese restaurant. Enjoy the taste of Nepalese food while watching the cultural performance.

Day 02: Drive from Kathmandu to Sundarijal (1,460 m) and Trek to Chisapani Hill (2,195 m) – 5 hrs

After enjoying your breakfast in the hotel, you will get transferred to Sundarijal on a private tourist bus. From the capital to Sundarijal; it’s a short drive which is about 15 km. After reaching Sundarijal, you will climb to the entrance of Shivapuri and Langtang National Park.

Walking ahead into the forest within farm field villages, you will finally reach Chisapani located on a high ridge north of Kathmandu Valley Rim. Feel the cool fresh air at the height of 2,195m with the views of the world’s highest peaks towards the Jugal Himal range. Chisapani is renowned for offering stunning views of sunrise and sunset views over the mountain range.

Day 03: Trek to Kutumsang (2,141 m) – 6 hrs

In the morning, enjoy the mesmerizing sunrise views over an array of peaks. After enjoying your breakfast, we will walk downhill to head to Pati-Bhanjyang village. We will climb to Thodung Danda Hill and pass over Gulphu-Bhanjyang then finally reach our today’s final destination, Kutumsang. We will spend our night here in Kutumsang.

Day 04: Trek to Melamche-Gaon (2,560 m) – 6 hrs.

Early in the morning, we start our journey towards Yurin Danda Ridge within the cool lovely forest of rhododendron, pines, and oak trees. We will then walk to a small pass at 3,510m high, and head ahead to reach an open area with a climb towards Thadepatti where we enjoy our lunch. Thadepatti is a beautiful place with many simple lodges offering scenic views of the high Langtang and Jugal mountain ranges.

After making a stop at Thadepatti for a while, we will climb to a ridge top with a fabulous view of peaks from the Jugal Himal range with Manaslu, Ganesh etc., towards the west.

From the top, we descend to Melange Gaon as we enter the heavily wooded area of tall rhododendron, pine forest to the base of a hill around a nice grassy field. Then, walk past small farm fields to reach our destination, Melamche Gaon where we will spend our night.

Day 05: Tarke-Gyang (2,570 m) Trekking – 4 hrs.

We will start our morning by enjoying a delicious and healthy breakfast during our stay. Then head towards the major village of Helambu at Tarke Gyang. We will cross the suspension bridge and climb for an hour to finally reach our today’s destination Tarke Gyang village through Nakote village. We will spend our night here in Tarke Gyang village.

Day 06: A day at Tarke-Gyang to explore local culture and views

Tarke-Gyang is renowned for the ancient heritage of the Buddhist religion with colour culture, wood carving, etc. It’s a leisure day so you can explore the Hyalmo people’s lifestyle, their culture and also visit the old monastery named Ama Yangri, the main attraction of the place. We will stay here for tonight.

Day 07: Sermathang (2,693 m) Trekking – 3/4 hrs.

In the morning, we will say goodbye to Tarke Gyang and leave for Sermathang. It’s another short day walk into a lush green forest area past many Chorten (Buddhist prayer monuments) reaching a small village; Gyangyul.

After reaching Gyangyul, we walk on a pleasant winding path with great views of rolling hills to reach our today’s final destination; Sermathang.

Sermathang is another attractive village with Hyolmo residential area, where you can visit and explore old and interesting monasteries.

Day 08: Return to Kathmandu – 4/5 hrs.

After a great time at Tarke Gyang and Sermathang, we trek downhill to reach the low warm area at Melamche Bazar. From here we will get transferred to Kathmandu via private tourist bus.

We start our journey ahead and pass through the Banepa and Sanga areas down close to Bhaktapur city to return to Kathmandu. Our service ends here. We hope you enjoyed your time here in Nepal exploring the untouched and fascinating place of Nepal’s Central Himalaya.

• Tourist Vehicle: Kathmandu to Sundarijal drive
• Public bus: Dunche to Kathmandu
• Meals: Breakfast, lunch and dinner during the trek
• Langtang/ Helambu national park and TIMS entrance permit
• Shivapuri National Park Fee
• English speaking experienced government registered guide
• Tips for porters, guide
• Certificate of appreciation from Quest Himalayan Trek and Expedition after the successful trek

• Kathmandu: Accommodation and Meals
• Personal expenses such as laundry, shower, etc.
• All beverages, soft and hard rink, coke, coffee, beer, etc.
• Personal Insurance
• Tips for porters and guide

Trekking in the Himalayas of Nepal needs proper planning and preparation, including packing the right equipment and clothing. Trekking in Nepal’s Himalayas is a wonderful experience, but you must be prepared ahead for what you are going to experience. So the packing list must be prepared carefully. You probably don’t know what to pack and what to don’t, right? Don’t worry we got you. Here in Quest Himalayan Trek and Expedition, we have mentioned the trekking packing list for all the mountain trekking and mountain climbing activities in Nepal. Your trip to Nepal will surely be memorable, and adventurous if you carry all this mentioned equipment with you for the upcoming trekking days. Be sure to check out the equipment list and manage it before you go on your trek to make sure you have everything you need. Also, there might be differences in the items from one area to another, and from season to season.

Therefore, before you book your Nepal trekking or peak climbing, please read this packing list carefully and arrange it with you. The following are the list of equipments that we suggest to you for trekking in the Himalayas of Nepal.

Trekking Boots: You must pack sturdy and comfortable hiking waterproof boots that provide support and protection to your feet and ankles. Also, be sure that you tie and untie the laces with ease and check that the boot has deep-cut traction on the sole.

Backpack: Choose a backpack with a good quality having of capacity 40-60litres to carry all your gear and personal items. Duffle bag or kit bag is necessary to carry gear while trekking.

Sleeping Bags: It is best to carry your own sleeping bags. For trekking in high-altitudes in Nepal, we advise you to carry a warm and lightweight sleeping bag rated to at least -25C.

Clothing: You will need a variety of clothing depending on the season of your trekking. But for any season trekking, always carry quick-drying, moisture-wicking clothes. Also not to forget the layers are very important for adjusting to changing temperatures during trekking days. So, choose the best brands for a base layer, insulation layer, outer layer, trekking trousers, shirts, waterproof jackets, etc.

Trekking Poles: The use of poles during trekking days is very essential as they help to reduce the impact and stress on your joints and make your trekking days easier, especially on steep and rugged terrain.

First Aid Kit: Don’t forget to carry a first aid kit with essentials such as antiseptic, bandages, pain relievers, blister treatments, etc.

Water Filtration System: Rather than buying bottled water in every lodge, or tea house, we suggest you carry a water bottle with a built-in filter or water purification tablets for safe drinking water.

Footwear for Trekkers:

• Trainer or casual shoes, for trekking and/or travelling.
• Warm thermal socks for colder areas.
• Gaiters, in case of rain or snow
• Pair sandals/trekking shoe
• Microspikes
• Socks

Body:

• Choose a variety of T-shirts and long sleeves, ideally not made of cotton.
• Warmer climates need thermal clothing.
• Warm clothing, perhaps fleeces, for colder climates.
• A wool sweater or a fleece jacket.
• Higher altitude outer shell clothing that is wind and waterproof.
• Windproof and watertight down jacket for chilly mornings and evenings

Head/Hands:

• Hat made of wool, fleece, or a balaclava.
• For sun protection while day hiking, use a hat or cap.
• Goggles or sunglasses
• Cozy gloves

Leg Wear:

• Loose-fitting, everyday pants for trekking.
• Leggings for chilly climates.
• Daytime wearable half-pants
• Women’s long skirts as an alternative to pants.
• Waterproof pants
• Heavy-duty clothing for high altitudes (not for the short trek)
• Trousers

Other necessary items:

• Strong rucksack or large hold all to be carried by porters.
• Day rucksack to be carried personally.
• Plastic bags or stuff sacks to store/separate trekking gear inside your main bag.
• Water bottle.
• Personal first aid kit to include essential items.
• Sleeping bag( 4 seasons).
• Torch, ideally headlight.
• Digital Camera and a spare battery and battery charger! – For those not to be forgotten shots of the Himalayas.
• Toiletries
• Hand Sanitizer
• Towel
• Portable Charger
• Large handkerchief/bandana for neck
• Passport/Money
• Water Purification Tablets
• Hand Sanitizer

Optional Items:

• Binoculars
• Books (In your free time you can read books, you love reading)
• Altimeter
• Compass
• Headlamp: A good quality headlamp with extra batteries is essential for navigating trails in the dark
• Playing cards/background/chess set

Note: You can also buy the sleeping bag or rent the sleeping bags in Kathmandu for Nepal Trekking to higher altitudes including the Everest base camp trek, Annapurna Circuit, Makalu base camp trek, and many other treks over 5600m. Pack lightly and bring only the essentials. Furthermore, for any queries related to trek, packing list, bookings, etc, Quest Himalayan Trek and Expedition is always here for you.